Search

Mindful shopping, mindful living

Updated: Nov 22, 2020

One of our personal challenges is excessive shopping and living beyond our financial means. Being more in-tuned and aware of our spending habits can potentially help us take more control over our lives and inevitably can help increase accountability. Mindfulness training can teach individual the essentials self-control and management skills; boost self-confidence, and can promote personal discipline.

3 views0 comments

Recent Posts

See All